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Disclaimer: This blog post is just a teeny tiny sliver into all of the resources and options available to you. Even still, it's easy to get overwhelmed. Use what you need now...and save the rest for later. Sometimes we get lost in our screens; consuming link after link, boatloads of information...and pretty soon, we end up with what I once heard dubbed ''Information Constipation'' where we have consumed so much information that we're up all stopped up. Lol! I intend this post to be one that you bookmark and come back to throughout your pregnancy, birth and postpartum. As always, if you know of anyone who is looking for a birth or postpartum doula or just needs to talk through their options, please send them my way! I appreciate your referrals.  The content here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I am the owner and founder of the Cincinnati Birth and Parenting Network. There are many more wonderful birth and parenting professionals than what are linked here. As stated in the intro, this is just a tiny sliver of all that is available to you.  Pregnancy ResourcesBrewer's Diet - While the website is outdated, the information is ever relevant... Benefits of Magnesium for Women I love and use Natural Calm for my whole family. Apple cider vinegar and papaya tabs for indigestion and heartburn. Getting essential oil information from a certified aromatherapist and not just anyone selling oils is very important. Yoga, Meditation, Massage and Chiropractor care are all worthwhile investments of time and money. Yoga with Adrienne is my go-to yoga on Youtube but in person, Nena Complo of Sacred Mamas is a member of the Cincinnati Birth and Parenting Network and from what I hear is ahhmazing and teaches all over Cincinnati or will even come to your home. You can reach out to her here. This Chiropractor is a member of the Cincinnati Birth and Parenting Network and comes highly recommended Here is a list of Massage Therapists that are members of the Cincinnati Birth and Parenting Network and all wonderful.  Birth PlanningCincinnati and N. Kentucky Care Provider Recommendations Birth Planning Induction of Labor Fetal Monitoring Saline/Hep Lock Movement in Labor Food and Drink in Labor Vitamin K for Baby Erythromycin Eye Ointment, Skin-to-Skin Circumcision Family-Centered Cesarean (video) Visual Birth Plan Icons Local Childbirth Educators http://www.cincinnatibirthandparenting.net/childbirth-educators.html http://cincinnatidoulas.org/childbirth-educator/ Local Birth Doulas http://www.cincinnatibirthandparenting.net/cincinnati-birth-doulas.html http://cincinnatidoulas.org/birth-doula/ B.R.A.I.N acronym - When in doubt, use your brain! BreastfeedingIBCLCs that are members of the Cincinnati Birth and Parenting Network KellyMom Breastfeeding Videos Local Breastfeeding Group Local Breastmilk Share Group (for breastmilk donations and requests)  Postpartum Health & WellnessPadsicles Belly Binding Wonder Weeks App Rockin' Dads Videos from a real live Dudela Cincinnati Pregnancy, Birth + Parenting Facebook Group (Dads/Partners welcome here!) New Mama Mentor and member of the Cincinnati Birth and Parenting Network  Postpartum Mood DisordersPostpartum Progress - Symptoms of Postpartum Depression Counseling Intern that is a member of the Cincinnati Birth and Parenting Network Lighter Shade of Blue is a Cincinnati-Based upportive group of women who have suffered from Post Partum Depression. Beyond the Blues: Understanding and Treating Prenatal and Postpartum Depression & Anxiety. When The Bough Breaks - a documentary about postpartum depression I am NOT Okay, and THAT’S Okay - One of my favorite posts from Birth Without Fea Woohoo, you made it to the end! Go you! Save this link in your browser and feel free to share with your friends! If you are looking for a birth or postpartum doula or could use support in navigating all of your options, reach out to me today!
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Molly MurrayCincinnati Mother, Birth and Postpartum Doula, Childbirth Educator and Founder of the Cincinnati Birth and Parenting Network. 
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Serving Greater Cincinnati & N. Kentucky since 2012
I accept payments via cash, check, credit cards, Paypal, and you may be able to use funds from your HSA or FSA.
Serving Cincinnati and Northern Kentucky including: Alexandria, Amberley Village, Bellevue, Blue Ash, Burlington, Centerville, Cheviot, Clifton, Cold Spring, Colerain Township, Columbia Tusulum, Covington, Crescent Springs, Delhi, Dry Ridge, Edgewood, Elsmere, Erlanger, Florence, Ft. Mitchell, Ft Thomas, Ft Wright, Green Township, Hamilton, Harrison, Hebron, Hyde Park, Independence, Kenwood, Loveland, Madeira, Madisonville, Mariemont , Mason, Middletown, Milford, Montgomery, Mt Adams, Mt Healthy, Mt Lookout, Newport, Northside, Oakley, OTR, Park Hills, Pleasant Ridge, Sharonville, Springboro, Union, West Chester, Wilder and all cities within 1 hour radius of Cincinnati, OH.
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SUPPORTING FAMILIES IN:
natural birth, cesarean birth, induction. planned cesarean birth, gentle or family centered cesarean birth, multiples, VBAC, water birth, attachment parenting, babywearing, breastfeeding, bottle feeding and more! Experienced with many birthing philosophies such as: Birthing From within, Bradley Method, Hypnobabies, Hypnobirthing, Lamaze, etc. lgbtq aLLY
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