Molly Murray - Birth, Life, and Business Doula
So you're into your 2nd or 3rd trimester and starting to think about what to pack in your hospitals bags.
You're in luck! I've been a birth doula for 4 years and have given birth in the hospital with all 3 of my children.
I've experienced what parents use the most of and what goes completely ignored and unpacked... only to be carried in and back out again. Here's my list of essentials for your hospital bags!
So you've decided to add a birth doula to your team, but how much does a birth doula in Cincinnati cost anyway?
When I first started looking for a doula, pregnant with my second child and wanting a more natural birth experience than my first birth, which you can read about here, the first thing I thought was,
''Will I even be able to afford a doula?''
I scoured the Cincinnati Area Doula Society looking for the most affordable but still warm and approachable looking doula. Thankfully, I lucked out and found an incredibly warm, compassionate and enthusiastic doula named Peg. She was just starting doula work and charging a *really low* fee!
I was so thrilled!
I hired Peg after our first meeting and she was a great asset to my pregnancy and birth. You can read that birth story here.
Unfortunately, Peg is no longer doing this work and I have to wonder if part of it was that she wasn't making a fair living wage for all the work she was doing.
I know for my birth, she made pennies on the hour, after it was all said and done.
So, let's dive in...How much does a Cincinnati Doula cost?
The story of my first pregnancy, birth and postpartum
Our first birth inevitably takes us to places we've never been before. We come out different than when we went in...
This, I believe, is our initiation into motherhood.
And where you can find support if you're struggling too.
+ a free printable affirmations cards
As your Cincinnati doula, at the birth, I'm there for you... reminding you to slow your breathing, to affirm that you're doing a great job (no matter what is going on), and to let you know that you will get through this...one breath at a time.
''Nice, deep breaths, all the way down to your baby...''
Making Decisions in Pregnancy, Birth and Beyond
As a Birthing From Within Mentor and a Cincinnati and N. Kentucky Doula, something I spend a lot of time doing is talking with parents about informed consent and decision making.
No matter the time or what's in question, if you're feeling unsure about something, it's a good idea to slow down and use the B.R.A.I.N acronym.
With so many choices, how do you decide which childbirth class is right for your family?
So, what makes Birthing From Within Different?
Simply put, Birthing From Within is a holistic childbirth and parenting preparation.
Birthing From Within Childbirth Classes offer mindfulness techniques, breathing exercises, birth art, personal growth, practical information such as the hormones & stages of labor, preparing for any birth, bringing individuals closer to themselves and their partner.
Cincinnati Mother, Birth and Postpartum Doula, Childbirth Educator and Founder of the Cincinnati Birth and Parenting Network.