Molly Murray - Birth, Life, and Business Doula
+ a free printable affirmations cards
As your Cincinnati doula, at the birth, I'm there for you... reminding you to slow your breathing, to affirm that you're doing a great job (no matter what is going on), and to let you know that you will get through this...one breath at a time.
''Nice, deep breaths, all the way down to your baby...''
As your Cincinnati Birthing From Within Mentor, I know that preparing for birth is more than looking at pretty pictures, reading birth affirmations and assimilating obstetrical facts.
The affirmations I offer here are suitable for any birth.
The childbirth preparation I offer is all about stepping into the unknown, the intensity, and the surprises of birth.
''The only way out is through...''
''I am doing the best I can with what I know now''
''I am a strong, capable mother''
Printable Affirmation Cards
Cincinnati Mother, Birth and Postpartum Doula, Childbirth Educator and Founder of the Cincinnati Birth and Parenting Network.